WOW! What a Year at The Freedom Model!

WOW! What a Year at The Freedom Model!

WOW! What a Year at The Freedom Model! I asked Michelle and Ryan this morning, “What should my year-end email topic be?” She said, “Do a year in review.” So we went into my office and began listing all the accomplishments of 2023 – and frankly, we were shocked!...
How I Let Go of My Fears and Anxieties

How I Let Go of My Fears and Anxieties

How I Let Go of My Fears and Anxieties A Childhood Shaped by Fear and Dread I learned how to worry when I was a young child living in a home where bad things were happening to me frequently that were completely out of my control. As a child, you are at the mercy of...
WOW! What a Year at The Freedom Model!

Your End-of-Year Assessment: Breaking the Cycle of Broken Promises

Your End-of-Year Assessment: Breaking the Cycle of Broken Promises Whether you like it or not, as we come to the end of another year, we can’t help but assess, have I made progress? Am I ending the year in a better place than I started it, or do I have the same...
The Definition of Insanity – Is It a Cliché?

The Definition of Insanity – Is It a Cliché?

The Definition of Insanity – Is It a Cliché? We’ve all heard the cliché, the definition of insanity is doing the same thing over and over and expecting different results. If you’ve spent any time at all in the addiction recovery world you’ve heard this touted as...
“My mind is out to kill me, and I know it.”

“My mind is out to kill me, and I know it.”

“My mind is out to kill me, and I know it.” “My mind is out to kill me, and I know it.”  Quote from Matthew Perry’s Memoir, Friends, Lovers, and the Big Terrible Thing Actor, author, and 12-step advocate, Matthew Perry, passed away this past Saturday (October 28,...

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