Don’t Get Distracted by Recovery Processes

The Addiction Solution Podcast  Don’t Get Distracted by Recovery Processes Do you have to go to meetings, identify your character defects and read them to your sponsor, go to the gym, or join a church? Do you have to become more spiritual, more selfless, kinder,...

Stopping Addiction without Willpower

The Addiction Solution Podcast  Stopping Addiction without Willpower Most people think willpower is needed to stop drinking or drug using, especially when they’ve developed a habit of drinking or using heavily. And while it is true that you may be able to stop...

How to Stop the Binge Drinking/Drug Using Cycle

The Addiction Solution Podcast  How to Stop the Binge Drinking/Drug Using Cycle If you’ve been trying to stop your heavy substance use, and you now find yourself in a cycle of heavy binge use for a few days, total abstinence for days, weeks, or months, and then...

Beware of Non-12 Step Imposters!

The Addiction Solution Podcast  Beware of Non-12 Step Imposters! As more and more people seeking help for addiction are seeking alternatives to 12 step-based treatment, rehabs, and meetings, more and more treatment programs, and rehabs are advertising they offer a...

There are No Causes of Addiction

The Addiction Solution Podcast  There are No Causes of Addiction In this episode of The Addiction Solution Podcast, we discuss how there are no causes of addiction. Chapter 6 of The Freedom Model for Addictions is entitled “Learned Connections” and it...

Don’t Mindlessly Count Sober Days

The Addiction Solution Podcast  Don’t Mindlessly Count Sober Days In this episode of The Addiction Solution Podcast, Mark and Michelle take on the practice of counting “sober days” and explain the inherent problems with that being the primary focus...
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