Anyone Can Moderate, But Not Everyone Wants to Use Moderately

The Addiction Solution Podcast  Anyone Can Moderate, But Not Everyone Wants to Use Moderately Do you believe you are someone who just can’t moderate their substance use, or other behavior or habit? If you believe that you can’t, then you won’t. The truth is, you are...

Living in the Moment Without Judgment

The Addiction Solution Podcast  Living in the Moment Without Judgment Everyone feels overwhelmed at some point in their lives, and some people struggle with this feeling frequently. Mark and Michelle discuss effective strategies to work through these anxious feelings...

Why Replacing Your Habit Doesn’t Work

The Addiction Solution Podcast  Why Replacing Your Habit Doesn’t Work When abstinent, many people say they feel happier. They may begin to repair relationships, start new healthier habits, and improve their lives in many ways. So why do these same people return to...

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