Let Go of Guilt and Shame and Solve Your Addiction

The Addiction Solution Podcast  Let Go of Guilt and Shame and Solve Your Addiction The addiction treatment and 12 step model heaps on guilt and shame for your heavy use as a means to get you to stop it, but it doesn’t work. Listen as Mark and Michelle explain...

Solving Your Addictions with The Freedom Model

The Addiction Solution Podcast  Solving Your Addictions with The Freedom Model Addiction is a cultural construct. It is everywhere in our society. So even if you are not a believer in the disease theory, if you have ever felt addicted, you have likely taken on certain...
Attention Parents: Know This – Addiction Isn’t Forever!

Attention Parents: Know This – Addiction Isn’t Forever!

One thing I’ve learned in helping people move past their addictions over the last 31 years, is that parents of an addicted son or daughter are scared. I mean really scared. They live in near-constant anxiety, fear and worry that their loved one will be OK. Worse yet,...

The Surprising Way to Stop Drinking

The Addiction Solution Podcast  The Surprising Way to Stop Drinking People struggling with heavy drinking or substance use often believe that once they start, they can’t stop.  This myth has been at the foundation of Alcoholics Anonymous and other 12 step...
Addiction Is Not What You Think It Is

Addiction Is Not What You Think It Is

Confusion is a cancer to the truth, and clarity is the only antidote to that cancer. One of the most confusing concepts is the belief that drinking and drugging “change the brain” making the habit impossible to stop or moderate without outside intervention or...

The Mind, The Brain, and Addiction

The Addiction Solution Podcast  The Mind, The Brain, and Addiction How do the brain and the mind work together in the process of forming habits (aka addictions)? Mark Scheeren and Michelle Dunbar have a discussion about how people develop addictions and more...

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