Is it Easier to Build โ€œBad Habitsโ€ than โ€œGood Habitsโ€?

The Addiction Solution Podcastย  Is it Easier to Build โ€œBad Habitsโ€ than โ€œGood Habitsโ€? Are people drawn to behaviors that are deemed as bad or unhealthy? Is it always a struggle to choose eating healthier, exercising, or other behaviors deemed as healthy or good? Many...

โ€œHalf-Truthsโ€ Will Keep You Stuck!

The Addiction Solution Podcastย  โ€œHalf-Truthsโ€ Will Keep You Stuck! Many people who follow our podcast are former AA members or people in the process of leaving AA and they are hyper-sensitive to anything that sounds like AA jargon โ€“ and understandably so! The problem...

Are You Hanging on to Your Addiction?

The Addiction Solution Podcastย  Are You Hanging on to Your Addiction? โ€œThe only stuff you canโ€™t get over is the stuff you’re hanging onto!โ€ This is a quote from a book written by Gary John Bishop called Wise as Fu*k. It is absolutely brilliant in its simplicity,...

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