Making a Change Doesn’t Have to be Overwhelming

The Addiction Solution Podcast  Making a Change Doesn’t Have to be Overwhelming While it may seem overwhelming to rebuild your life in addition to solving addiction, it doesn’t have to be. In this episode of The Addiction Solution Podcast, Freedom Model...

Let Go of Guilt and Shame and Solve Your Addiction

The Addiction Solution Podcast  Let Go of Guilt and Shame and Solve Your Addiction The addiction treatment and 12 step model heaps on guilt and shame for your heavy use as a means to get you to stop it, but it doesn’t work. Listen as Mark and Michelle explain...

Solving Your Addictions with The Freedom Model

The Addiction Solution Podcast  Solving Your Addictions with The Freedom Model Addiction is a cultural construct. It is everywhere in our society. So even if you are not a believer in the disease theory, if you have ever felt addicted, you have likely taken on certain...

The Surprising Way to Stop Drinking

The Addiction Solution Podcast  The Surprising Way to Stop Drinking People struggling with heavy drinking or substance use often believe that once they start, they can’t stop.  This myth has been at the foundation of Alcoholics Anonymous and other 12 step...

The Mind, The Brain, and Addiction

The Addiction Solution Podcast  The Mind, The Brain, and Addiction How do the brain and the mind work together in the process of forming habits (aka addictions)? Mark Scheeren and Michelle Dunbar have a discussion about how people develop addictions and more...

Renewal: Moving On from a Troubled Past

The Addiction Solution Podcast  Renewal: Moving On from a Troubled Past What do you do when you realize you’ve made a mistake? Do you define yourself by it? Do you beat yourself up about it? Do you spend days or weeks ruminating on it; feeling shameful and...

Pin It on Pinterest

1-888-424-2626