Here are 5 Benefits of Spending Some Time Abstinent

Here are 5 Benefits of Spending Some Time Abstinent

In addiction recovery, you have two options: heavy, uncontrolled substance use that leads to jails, institutions, and death, or complete abstinence from all substances whether you like it or not. And in treatment/recovery the primary motivator for abstinence is...

Making a Change Doesn’t Have to be Overwhelming

The Addiction Solution Podcast  Making a Change Doesn’t Have to be Overwhelming While it may seem overwhelming to rebuild your life in addition to solving addiction, it doesn’t have to be. In this episode of The Addiction Solution Podcast, Freedom Model...
It’s Time to Rethink Addiction

It’s Time to Rethink Addiction

What do you do when you make a mistake? Do you ruminate on it for hours, days, or even weeks? Do you beat yourself up about it, feeling as if you must be a terrible, broken person to have done such a thing? Or do you fix it, if possible, and move on from it a bit...

Let Go of Guilt and Shame and Solve Your Addiction

The Addiction Solution Podcast  Let Go of Guilt and Shame and Solve Your Addiction The addiction treatment and 12 step model heaps on guilt and shame for your heavy use as a means to get you to stop it, but it doesn’t work. Listen as Mark and Michelle explain...

Solving Your Addictions with The Freedom Model

The Addiction Solution Podcast  Solving Your Addictions with The Freedom Model Addiction is a cultural construct. It is everywhere in our society. So even if you are not a believer in the disease theory, if you have ever felt addicted, you have likely taken on certain...
Attention Parents: Know This – Addiction Isn’t Forever!

Attention Parents: Know This – Addiction Isn’t Forever!

One thing I’ve learned in helping people move past their addictions over the last 31 years, is that parents of an addicted son or daughter are scared. I mean really scared. They live in near-constant anxiety, fear and worry that their loved one will be OK. Worse yet,...

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