Solving Your Addictions with The Freedom Model

The Addiction Solution Podcastย  Solving Your Addictions with The Freedom Model Addiction is a cultural construct. It is everywhere in our society. So even if you are not a believer in the disease theory, if you have ever felt addicted, you have likely taken on certain...
Attention Parents: Know This – Addiction Isnโ€™t Forever!

Attention Parents: Know This – Addiction Isnโ€™t Forever!

One thing Iโ€™ve learned in helping people move past their addictions over the last 31 years, is that parents of an addicted son or daughter are scared. I mean really scared. They live in near-constant anxiety, fear and worry that their loved one will be OK. Worse yet,...

The Surprising Way to Stop Drinking

The Addiction Solution Podcastย  The Surprising Way to Stop Drinking People struggling with heavy drinking or substance use often believe that once they start, they can’t stop.ย  This myth has been at the foundation of Alcoholics Anonymous and other 12 step...
Addiction Is Not What You Think It Is

Addiction Is Not What You Think It Is

Confusion is a cancer to the truth, and clarity is the only antidote to that cancer. One of the most confusing concepts is the belief that drinking and drugging โ€œchange the brainโ€ making the habit impossible to stop or moderate without outside intervention or...

The Mind, The Brain, and Addiction

The Addiction Solution Podcastย  The Mind, The Brain, and Addiction How do the brain and the mind work together in the process of forming habits (aka addictions)? Mark Scheeren and Michelle Dunbar have a discussion about how people develop addictions and more...

Renewal: Moving On from a Troubled Past

The Addiction Solution Podcastย  Renewal: Moving On from a Troubled Past What do you do when you realize you’ve made a mistake? Do you define yourself by it? Do you beat yourself up about it? Do you spend days or weeks ruminating on it; feeling shameful and...

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