by Ryan A. Schwantes | Oct 9, 2024 | Abstinence and Moderation, Addiction Help, Addiction Prevention, Addiction Recovery, Audio/Video, Non 12 Step Programs, Podcast, Self-Help
The Addiction Solution Podcast Thinking Your Way Out of Addiction Some people solve their substance use problems, escape the 12 step cults, and even embrace The Freedom Model, but still find themselves struggling with other behaviors like smoking, gambling, shopping,...
by Ryan A. Schwantes | Oct 1, 2024 | Abstinence and Moderation, Addiction Help, Addiction Prevention, Addiction Recovery, Audio/Video, Non 12 Step Programs, Podcast, Self-Help
The Addiction Solution Podcast Why Replacing Your Habit Doesn’t Work When abstinent, many people say they feel happier. They may begin to repair relationships, start new healthier habits, and improve their lives in many ways. So why do these same people return to...
by Ryan A. Schwantes | Sep 24, 2024 | Abstinence and Moderation, Addiction Help, Addiction Prevention, Addiction Recovery, Audio/Video, Non 12 Step Programs, Podcast, Self-Help
The Addiction Solution Podcast The Future of The Freedom Model It is time for the world to know that there is an effective alternative to the addiction treatment system that teaches people they are permanently afflicted by a disease that doesn’t even exist! Mark and...
by Ryan A. Schwantes | Sep 18, 2024 | Abstinence and Moderation, Addiction Help, Addiction Prevention, Addiction Recovery, Audio/Video, Non 12 Step Programs, Podcast, Self-Help
The Addiction Solution Podcast Why Am I So Resistant to Changing? We’ve all been there. You have a habit that is very comfortable, but is not satisfying and may be harmful to you. But you keep doing it, and feel resistance when you think about changing it. Mark and...
by Ryan A. Schwantes | Sep 11, 2024 | Abstinence and Moderation, Addiction Help, Addiction Prevention, Addiction Recovery, Audio/Video, Non 12 Step Programs, Podcast, Self-Help
The Addiction Solution Podcast The Fall F*ck-Its – Kicking the Can Down the Road Something seems to happen in our minds as school starts again and the days get shorter. The holidays are looming, life gets busier, more stressful, and more serious. If you have...
by Ryan A. Schwantes | Sep 3, 2024 | Abstinence and Moderation, Addiction Help, Addiction Prevention, Addiction Recovery, Audio/Video, Non 12 Step Programs, Podcast, Self-Help
The Addiction Solution Podcast The Enemy Within? Are You Battling Yourself? How you frame stopping your “addictions” can make it feel like a difficult battle and a struggle, or it can make it feel like a natural process of changing. Mark and Michelle explain how to...
