by Ryan A. Schwantes | Dec 26, 2024 | Abstinence and Moderation, Addiction Help, Addiction Recovery, Audio/Video, Non 12 Step Programs, Podcast, Self-Help
The Addiction Solution Podcast Persistence to Progress Requires Pushing Past Self-Doubt Working to change your preferences, beliefs, and habits may require persistence and action even in the face of what can feel like crippling self-doubt. But moving past the...
by Ryan A. Schwantes | Dec 17, 2024 | Abstinence and Moderation, Addiction Help, Addiction Recovery, Audio/Video, Non 12 Step Programs, Podcast, Self-Help
The Addiction Solution Podcast Kindness is Powerful – Don’t Underestimate it! When trying to fix something that is broken, we often need the right tool for the job. When that thing is a relationship or your emotional well-being, kindness should never be...
by Ryan A. Schwantes | Dec 10, 2024 | Abstinence and Moderation, Addiction Help, Addiction Recovery, Audio/Video, Non 12 Step Programs, Podcast, Self-Help
The Addiction Solution Podcast Giving Yourself Peace this Holiday Season Many people say that the most stressful part of the holidays is spending time with family. Relationships are habitual too, but you can break those negative habits that cause anxiety and pain and...
by Ryan A. Schwantes | Dec 3, 2024 | Abstinence and Moderation, Addiction Help, Addiction Recovery, Audio/Video, Non 12 Step Programs, Podcast, Self-Help
The Addiction Solution Podcast Are You Truly Open to Change? You can understand your reasons for your habit, or “addiction” and stay stuck in it if you are not open to the possibility that you can change your preference and do so happily. Mark and Michelle discuss...
by Ryan A. Schwantes | Nov 26, 2024 | Abstinence and Moderation, Addiction Help, Addiction Prevention, Addiction Recovery, Audio/Video, Non 12 Step Programs, Podcast, Self-Help
The Addiction Solution Podcast The Problems with Addiction Recovery Support Groups – Part 2 Many people report that feeling lonely was the most difficult obstacle to overcome when leaving AA or one of the other addiction recovery support groups. Mark and...
by Ryan A. Schwantes | Nov 22, 2024 | 12 Step Programs, Addiction Help, Addiction Solutions, Alcohol Treatment, Articles, Deprogramming, Non 12 Step Programs, Reviews, Uncategorized
4 Strategies for Relieving Anxiety without Alcohol this Holiday Season One of the most common reasons people give for their heavy substance use, PMO, or other behavioral habits is that they believe it relieves their anxiety and stress. For some, the holiday...
