by Ryan Schwantes | Dec 10, 2024 | Abstinence and Moderation, Addiction Help, Addiction Recovery, Audio/Video, Non 12 Step Programs, Podcast, Self-Help
The Addiction Solution Podcast Giving Yourself Peace this Holiday Season Many people say that the most stressful part of the holidays is spending time with family. Relationships are habitual too, but you can break those negative habits that cause anxiety and pain and...
by Ryan Schwantes | Dec 3, 2024 | Abstinence and Moderation, Addiction Help, Addiction Recovery, Audio/Video, Non 12 Step Programs, Podcast, Self-Help
The Addiction Solution Podcast Are You Truly Open to Change? You can understand your reasons for your habit, or “addiction” and stay stuck in it if you are not open to the possibility that you can change your preference and do so happily. Mark and Michelle discuss...
by Ryan Schwantes | Nov 26, 2024 | Abstinence and Moderation, Addiction Help, Addiction Prevention, Addiction Recovery, Audio/Video, Non 12 Step Programs, Podcast, Self-Help
The Addiction Solution Podcast The Problems with Addiction Recovery Support Groups – Part 2 Many people report that feeling lonely was the most difficult obstacle to overcome when leaving AA or one of the other addiction recovery support groups. Mark and...
by Ryan Schwantes | Nov 22, 2024 | 12 Step Programs, Addiction Help, Addiction Solutions, Alcohol Treatment, Articles, Deprogramming, Non 12 Step Programs, Reviews, Uncategorized
4 Strategies for Relieving Anxiety without Alcohol this Holiday Season One of the most common reasons people give for their heavy substance use, PMO, or other behavioral habits is that they believe it relieves their anxiety and stress. For some, the holiday...
by Ryan Schwantes | Nov 19, 2024 | Abstinence and Moderation, Addiction Help, Addiction Prevention, Addiction Recovery, Audio/Video, Non 12 Step Programs, Podcast, Self-Help
The Addiction Solution Podcast The Problems with Addiction Recovery Support Groups, Part 1 Are there any benefits to joining an addiction recovery support group when trying to stop or solve an addiction? If you have ever questioned whether or not you need to go to...
by Ryan Schwantes | Nov 13, 2024 | Abstinence and Moderation, Addiction Help, Addiction Prevention, Addiction Recovery, Audio/Video, Non 12 Step Programs, Podcast, Self-Help
The Addiction Solution Podcast Living in the Moment Without Judgment (For Real!) We released Episode 243 with the wrong title and write-up. That episode was a discussion on the inherent problems of making decisions based on fear. In this Episode Mark and Michelle...
