by Ryan Schwantes | Nov 6, 2024 | Abstinence and Moderation, Addiction Help, Addiction Prevention, Addiction Recovery, Audio/Video, Non 12 Step Programs, Podcast, Self-Help
The Addiction Solution Podcast Anyone Can Moderate, But Not Everyone Wants to Use Moderately Do you believe you are someone who just can’t moderate their substance use, or other behavior or habit? If you believe that you can’t, then you won’t. The truth is, you are...
by Ryan Schwantes | Oct 31, 2024 | Abstinence and Moderation, Addiction Help, Addiction Prevention, Addiction Recovery, Audio/Video, Non 12 Step Programs, Podcast, Self-Help
The Addiction Solution Podcast Living in the Moment Without Judgment Everyone feels overwhelmed at some point in their lives, and some people struggle with this feeling frequently. Mark and Michelle discuss effective strategies to work through these anxious feelings...
by Ryan Schwantes | Oct 23, 2024 | Abstinence and Moderation, Addiction Help, Addiction Prevention, Addiction Recovery, Audio/Video, Non 12 Step Programs, Podcast, Self-Help
The Addiction Solution Podcast Creating Your Own Reality Do you feel stuck in a life of utter dissatisfaction? Maybe it feels as if you are perpetually unlucky and your life is always a struggle. Mark and Michelle talk about their personal experiences feeling this...
by Ryan Schwantes | Oct 15, 2024 | Abstinence and Moderation, Addiction Help, Addiction Prevention, Addiction Recovery, Audio/Video, Non 12 Step Programs, Podcast, Self-Help
The Addiction Solution Podcast Are You Living a Life of Shoulds? How you frame your responsibilities and everyday life activities matters a great deal on how you will feel about yourself and your life overall. Mark and Michelle discuss how to shift your mindset from...
by Ryan Schwantes | Oct 9, 2024 | Abstinence and Moderation, Addiction Help, Addiction Prevention, Addiction Recovery, Audio/Video, Non 12 Step Programs, Podcast, Self-Help
The Addiction Solution Podcast Thinking Your Way Out of Addiction Some people solve their substance use problems, escape the 12 step cults, and even embrace The Freedom Model, but still find themselves struggling with other behaviors like smoking, gambling, shopping,...
by Ryan Schwantes | Oct 1, 2024 | Abstinence and Moderation, Addiction Help, Addiction Prevention, Addiction Recovery, Audio/Video, Non 12 Step Programs, Podcast, Self-Help
The Addiction Solution Podcast Why Replacing Your Habit Doesn’t Work When abstinent, many people say they feel happier. They may begin to repair relationships, start new healthier habits, and improve their lives in many ways. So why do these same people return to...
