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	<title>Non 12 Step Programs | The Freedom Model For Addictions</title>
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	<title>Non 12 Step Programs | The Freedom Model For Addictions</title>
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	<itunes:author>The Freedom Model</itunes:author>
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	<copyright>2025</copyright>
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		<title>Non 12 Step Programs | The Freedom Model For Addictions</title>
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	<item>
		<title>From Confusion to Clarity: Navigating the First Several Days of Changing a Habit</title>
		<link>https://www.thefreedommodel.org/from-confusion-to-clarity-navigating-the-first-several-days-of-changing-a-habit/</link>
					<comments>https://www.thefreedommodel.org/from-confusion-to-clarity-navigating-the-first-several-days-of-changing-a-habit/#respond</comments>
		
		<dc:creator><![CDATA[Ryan Schwantes]]></dc:creator>
		<pubDate>Tue, 24 Mar 2026 18:35:13 +0000</pubDate>
				<category><![CDATA[Abstinence and Moderation]]></category>
		<category><![CDATA[Addiction Help]]></category>
		<category><![CDATA[Addiction Recovery]]></category>
		<category><![CDATA[Audio/Video]]></category>
		<category><![CDATA[Non 12 Step Programs]]></category>
		<category><![CDATA[Self-Help]]></category>
		<guid isPermaLink="false">https://www.thefreedommodel.org/?p=230399</guid>

					<description><![CDATA[In this episode, Mark &#038; Michelle explain why quitting heavy substance use (or ingrained habits) feels confusing early on, and share practical tips for gaining clarity &#038; confidence to create lasting change.]]></description>
										<content:encoded><![CDATA[<p></p>
<p><a href="https://www.thefreedommodel.org/from-confusion-to-clarity-navigating-the-first-several-days-of-changing-a-habit/" rel="nofollow">Source</a></p>]]></content:encoded>
					
		
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				<itunes:author>The Freedom Model</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>36:44</itunes:duration>
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		<item>
		<title>“Isn’t AA Better Than Nothing?” &#8211; Breaking Down this Harmful Myth</title>
		<link>https://www.thefreedommodel.org/is-aa-better-than-nothing-breaking-down-this-harmful-myth/</link>
		
		<dc:creator><![CDATA[Ryan Schwantes]]></dc:creator>
		<pubDate>Wed, 11 Mar 2026 14:19:55 +0000</pubDate>
				<category><![CDATA[Abstinence and Moderation]]></category>
		<category><![CDATA[Addiction Help]]></category>
		<category><![CDATA[Addiction Recovery]]></category>
		<category><![CDATA[Audio/Video]]></category>
		<category><![CDATA[Non 12 Step Programs]]></category>
		<category><![CDATA[Self-Help]]></category>
		<guid isPermaLink="false">https://www.thefreedommodel.org/?p=230382</guid>

					<description><![CDATA[Mark and Michelle challenge the idea poor countries need AA or death, arguing misinformation and disempowering beliefs aren’t compassion—truth and autonomy help people change.]]></description>
										<content:encoded><![CDATA[<p></p>
<p><a href="https://www.thefreedommodel.org/is-aa-better-than-nothing-breaking-down-this-harmful-myth/" rel="nofollow">Source</a></p>]]></content:encoded>
					
		
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				<itunes:author>The Freedom Model</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>31:39</itunes:duration>
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		<item>
		<title>When Questioning Addiction and Recovery Triggers Outrage</title>
		<link>https://www.thefreedommodel.org/when-questioning-addiction-and-recovery-triggers-outrage/</link>
		
		<dc:creator><![CDATA[Ryan Schwantes]]></dc:creator>
		<pubDate>Thu, 26 Feb 2026 17:42:08 +0000</pubDate>
				<category><![CDATA[Abstinence and Moderation]]></category>
		<category><![CDATA[Addiction Help]]></category>
		<category><![CDATA[Addiction Recovery]]></category>
		<category><![CDATA[Audio/Video]]></category>
		<category><![CDATA[Non 12 Step Programs]]></category>
		<category><![CDATA[Self-Help]]></category>
		<guid isPermaLink="false">https://www.thefreedommodel.org/?p=230301</guid>

					<description><![CDATA[Mark and Michelle confront critics, challenge addiction myths, and explain why questioning recovery dogma is liberating—not harmful.]]></description>
										<content:encoded><![CDATA[<p>Addiction is NOT a Disease and There is A Solution! “You’re just trying to profit off others’ suffering” or “Those who can stop without AA aren’t real addicts.” Or how about this one, “You’re killing people…</p>
<p><a href="https://www.thefreedommodel.org/when-questioning-addiction-and-recovery-triggers-outrage/" rel="nofollow">Source</a></p>]]></content:encoded>
					
		
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				<itunes:author>The Freedom Model</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>41:12</itunes:duration>
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		<item>
		<title>Ditching Addiction Recovery to Actually Solve Your Problem</title>
		<link>https://www.thefreedommodel.org/ditching-addiction-recovery-to-actually-solve-your-problem/</link>
		
		<dc:creator><![CDATA[Ryan Schwantes]]></dc:creator>
		<pubDate>Wed, 11 Feb 2026 17:01:08 +0000</pubDate>
				<category><![CDATA[Abstinence and Moderation]]></category>
		<category><![CDATA[Addiction Help]]></category>
		<category><![CDATA[Addiction Recovery]]></category>
		<category><![CDATA[Audio/Video]]></category>
		<category><![CDATA[Non 12 Step Programs]]></category>
		<category><![CDATA[Self-Help]]></category>
		<guid isPermaLink="false">https://www.thefreedommodel.org/?p=230218</guid>

					<description><![CDATA[The Freedom Model is a Recovery Deconstruction Model, not an "alternative recovery program"—it critiques addiction recovery culture's problems and emphasizes truth. (134 chars)]]></description>
										<content:encoded><![CDATA[<p></p>
<p><a href="https://www.thefreedommodel.org/ditching-addiction-recovery-to-actually-solve-your-problem/" rel="nofollow">Source</a></p>]]></content:encoded>
					
		
				<enclosure url="https://media.blubrry.com/theaddictionsolution/www.thefreedommodel.org/wp-content/uploads/2026/02/Ep285-1.mp3" length="76931447" type="audio/mpeg" />

				<itunes:author>The Freedom Model</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>32:01</itunes:duration>
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		<item>
		<title>Why “Addiction Recovery” is Bullsh*t &#8211; And How to Move Past It for Good</title>
		<link>https://www.thefreedommodel.org/why-addiction-recovery-is-bullsht-and-how-to-move-past-it-for-good/</link>
		
		<dc:creator><![CDATA[Ryan Schwantes]]></dc:creator>
		<pubDate>Tue, 27 Jan 2026 19:02:01 +0000</pubDate>
				<category><![CDATA[Abstinence and Moderation]]></category>
		<category><![CDATA[Addiction Help]]></category>
		<category><![CDATA[Addiction Recovery]]></category>
		<category><![CDATA[Audio/Video]]></category>
		<category><![CDATA[Non 12 Step Programs]]></category>
		<category><![CDATA[Self-Help]]></category>
		<guid isPermaLink="false">https://www.thefreedommodel.org/?p=230097</guid>

					<description><![CDATA[Mark and Michelle debunk lifelong recovery myths, revealing how fear keeps people stuck—and how to move on for good without “one day at a time.”]]></description>
										<content:encoded><![CDATA[<p></p>
<p><a href="https://www.thefreedommodel.org/why-addiction-recovery-is-bullsht-and-how-to-move-past-it-for-good/" rel="nofollow">Source</a></p>]]></content:encoded>
					
		
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				<itunes:author>The Freedom Model</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>33:14</itunes:duration>
	</item>
		<item>
		<title>The Reiner Tragedy: Addiction, Mental Illness, and a System that Failed Everyone</title>
		<link>https://www.thefreedommodel.org/the-reiner-tragedy-addiction-mental-illness-and-a-system-that-failed-everyone/</link>
		
		<dc:creator><![CDATA[Ryan Schwantes]]></dc:creator>
		<pubDate>Tue, 06 Jan 2026 18:59:57 +0000</pubDate>
				<category><![CDATA[Abstinence and Moderation]]></category>
		<category><![CDATA[Addiction Help]]></category>
		<category><![CDATA[Addiction Recovery]]></category>
		<category><![CDATA[Audio/Video]]></category>
		<category><![CDATA[Non 12 Step Programs]]></category>
		<category><![CDATA[Self-Help]]></category>
		<guid isPermaLink="false">https://www.thefreedommodel.org/?p=230078</guid>

					<description><![CDATA[After the Reiner family tragedy, Mark and Michelle question addiction and mental health labels and offer empowering guidance for parents and kids.]]></description>
										<content:encoded><![CDATA[<p>Addiction is NOT a Disease and There is A Solution! In this important episode, Mark and Michelle reflect on this recent family tragedy that was quickly explained through addiction and mental illness.</p>
<p><a href="https://www.thefreedommodel.org/the-reiner-tragedy-addiction-mental-illness-and-a-system-that-failed-everyone/" rel="nofollow">Source</a></p>]]></content:encoded>
					
		
				<enclosure url="https://media.blubrry.com/theaddictionsolution/www.thefreedommodel.org/wp-content/uploads/2026/01/ep.283.mp3" length="89705324" type="audio/mpeg" />

				<itunes:author>The Freedom Model</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>37:20</itunes:duration>
	</item>
		<item>
		<title>Choosing Calm in the Chaos: A Better Way to Do the Holidays</title>
		<link>https://www.thefreedommodel.org/choosing-calm-in-the-chaos-a-better-way-to-do-the-holidays/</link>
		
		<dc:creator><![CDATA[Ryan Schwantes]]></dc:creator>
		<pubDate>Tue, 16 Dec 2025 15:26:34 +0000</pubDate>
				<category><![CDATA[Abstinence and Moderation]]></category>
		<category><![CDATA[Addiction Help]]></category>
		<category><![CDATA[Addiction Recovery]]></category>
		<category><![CDATA[Audio/Video]]></category>
		<category><![CDATA[Non 12 Step Programs]]></category>
		<category><![CDATA[Self-Help]]></category>
		<guid isPermaLink="false">https://www.thefreedommodel.org/?p=230057</guid>

					<description><![CDATA[The holidays don’t have to feel stressful. This episode explores how shifting mindset can ease pressure and help you enjoy the season.]]></description>
										<content:encoded><![CDATA[<p>Addiction is NOT a Disease and There is A Solution! The holidays are meant to be joyful – but for many people, they become stressful, overwhelming, and emotionally draining. In this episode…</p>
<p><a href="https://www.thefreedommodel.org/choosing-calm-in-the-chaos-a-better-way-to-do-the-holidays/" rel="nofollow">Source</a></p>]]></content:encoded>
					
		
				<enclosure url="https://media.blubrry.com/theaddictionsolution/www.thefreedommodel.org/wp-content/uploads/2025/12/Episode-282.mp3" length="86031680" type="audio/mpeg" />

				<itunes:author>The Freedom Model</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>35:43</itunes:duration>
	</item>
		<item>
		<title>Breaking Free Through Critical Thinking</title>
		<link>https://www.thefreedommodel.org/breaking-free-through-critical-thinking/</link>
		
		<dc:creator><![CDATA[Ryan Schwantes]]></dc:creator>
		<pubDate>Wed, 05 Nov 2025 19:16:48 +0000</pubDate>
				<category><![CDATA[Abstinence and Moderation]]></category>
		<category><![CDATA[Addiction Help]]></category>
		<category><![CDATA[Addiction Recovery]]></category>
		<category><![CDATA[Audio/Video]]></category>
		<category><![CDATA[Non 12 Step Programs]]></category>
		<category><![CDATA[Self-Help]]></category>
		<guid isPermaLink="false">https://www.thefreedommodel.org/?p=230023</guid>

					<description><![CDATA[Real freedom starts when you stop following blindly. Mark &#038; Michelle reveal why thinking for yourself changes everything.]]></description>
										<content:encoded><![CDATA[<p>Addiction is NOT a Disease and There is A Solution! Have you been told not to question, do as you’re told, and just “trust the process”? When it comes to solving an addiction or mental health issue…</p>
<p><a href="https://www.thefreedommodel.org/breaking-free-through-critical-thinking/" rel="nofollow">Source</a></p>]]></content:encoded>
					
		
				<enclosure url="https://media.blubrry.com/theaddictionsolution/www.thefreedommodel.org/wp-content/uploads/2025/11/Episode-281.mp3" length="86115055" type="audio/mpeg" />

				<itunes:author>The Freedom Model</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>35:51</itunes:duration>
	</item>
		<item>
		<title>The Antidepressant Myth: A “Miracle” Built on Marketing, Money, and Misleading Science</title>
		<link>https://www.thefreedommodel.org/the-antidepressant-myth-a-miracle-built-on-marketing-money-and-misleading-science/</link>
		
		<dc:creator><![CDATA[Ryan Schwantes]]></dc:creator>
		<pubDate>Mon, 03 Nov 2025 14:26:14 +0000</pubDate>
				<category><![CDATA[12 Step Programs]]></category>
		<category><![CDATA[Addiction Help]]></category>
		<category><![CDATA[Addiction Solutions]]></category>
		<category><![CDATA[Alcohol Treatment]]></category>
		<category><![CDATA[Articles]]></category>
		<category><![CDATA[Deprogramming]]></category>
		<category><![CDATA[Non 12 Step Programs]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[addiction addiction awareness]]></category>
		<category><![CDATA[addiction awareness]]></category>
		<category><![CDATA[Addiction Solution]]></category>
		<category><![CDATA[non 12 step]]></category>
		<guid isPermaLink="false">https://www.thefreedommodel.org/?p=230001</guid>

					<description><![CDATA[Antidepressant Myth challenges the drugs’ efficacy, alleging their success is due to marketing, money, and flawed science, not true miracles.]]></description>
										<content:encoded><![CDATA[<p>This article is republished with permission from Ryan Schwantes. The original article appears here. Disclaimer: The information in this article is for educational and informational purposes only. It is not intended to provide medical advice, diagnosis, or treatment. Always consult with a qualified healthcare professional before making changes to your medications, treatment plan…</p>
<p><a href="https://www.thefreedommodel.org/the-antidepressant-myth-a-miracle-built-on-marketing-money-and-misleading-science/" rel="nofollow">Source</a></p>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Antidepressant Efficacy and Placebo Effect</title>
		<link>https://www.thefreedommodel.org/antidepressant-efficacy-and-placebo-effect/</link>
		
		<dc:creator><![CDATA[Ryan Schwantes]]></dc:creator>
		<pubDate>Mon, 27 Oct 2025 13:40:46 +0000</pubDate>
				<category><![CDATA[12 Step Programs]]></category>
		<category><![CDATA[Addiction Help]]></category>
		<category><![CDATA[Addiction Solutions]]></category>
		<category><![CDATA[Alcohol Treatment]]></category>
		<category><![CDATA[Articles]]></category>
		<category><![CDATA[Deprogramming]]></category>
		<category><![CDATA[Non 12 Step Programs]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[addiction addiction awareness]]></category>
		<category><![CDATA[addiction awareness]]></category>
		<category><![CDATA[Addiction Solution]]></category>
		<category><![CDATA[non 12 step]]></category>
		<guid isPermaLink="false">https://www.thefreedommodel.org/?p=229969</guid>

					<description><![CDATA[Are antidepressants any more effective than a placebo Big pharma would like you to think so, but does the research support this?]]></description>
										<content:encoded><![CDATA[<p>This article is republished with permission from Ryan Schwantes. The original article appears here. Meta-analyses of pharmaceutical trials reveal that the specific biochemical effect of an antidepressant accounts for only a small fraction of patient improvement. The majority of the benefit comes from…</p>
<p><a href="https://www.thefreedommodel.org/antidepressant-efficacy-and-placebo-effect/" rel="nofollow">Source</a></p>]]></content:encoded>
					
		
		
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