<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
xmlns:podcast="https://podcastindex.org/namespace/1.0"
xmlns:rawvoice="https://blubrry.com/developer/rawvoice-rss/"
>

<channel>
	<title>Holidays | The Freedom Model For Addictions</title>
	<atom:link href="https://www.thefreedommodel.org/category/holidays/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.thefreedommodel.org</link>
	<description>End the Addiction and Recovery Trap</description>
	<lastBuildDate>Wed, 22 Dec 2021 15:02:40 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>

<image>
	<url>https://www.thefreedommodel.org/wp-content/uploads/2017/10/cropped-Logo-Symbol-1-32x32.png</url>
	<title>Holidays | The Freedom Model For Addictions</title>
	<link>https://www.thefreedommodel.org</link>
	<width>32</width>
	<height>32</height>
</image> 
	<atom:link rel="hub" href="https://pubsubhubbub.appspot.com/" />
	<itunes:author>The Freedom Model</itunes:author>
	<itunes:explicit>false</itunes:explicit>
	<itunes:image href="https://www.thefreedommodel.org/wp-content/uploads/2025/04/Podcast-Cover.png" />
	<itunes:type>episodic</itunes:type>
	<itunes:owner>
		<itunes:name>The Freedom Model</itunes:name>
		<itunes:email>rschwantes@baldwinresearch.com</itunes:email>
	</itunes:owner>
	<copyright>2025</copyright>
	<podcast:license>2025</podcast:license>
	<podcast:medium>podcast</podcast:medium>
	<image>
		<title>Holidays | The Freedom Model For Addictions</title>
		<url>https://www.thefreedommodel.org/wp-content/uploads/2025/04/Podcast-Cover.png</url>
		<link>https://www.thefreedommodel.org/category/holidays/</link>
	</image>
	<itunes:category text="Health &amp; Fitness" />
	<itunes:category text="Society &amp; Culture" />
	<itunes:category text="Education">
		<itunes:category text="Self-Improvement" />
	</itunes:category>
	<rawvoice:rating>TV-14</rawvoice:rating>
	<rawvoice:location>New York, NY</rawvoice:location>
	<podcast:location rel="subject">New York, NY</podcast:location>
	<rawvoice:frequency>Bi-Weekly</rawvoice:frequency>
	<podcast:podping usesPodping="true" />
	<rawvoice:subscribe feed="https://www.thefreedommodel.org/category/holidays/feed/" html="https://www.thefreedommodel.org/subscribe-to-podcast/" itunes="https://itunes.apple.com/us/podcast/the-freedom-model-for-addictions/id1419619589"></rawvoice:subscribe>
	<item>
		<title>Maybe It’s Time  to Just Be Yourself!</title>
		<link>https://www.thefreedommodel.org/time-to-be-yourself/</link>
					<comments>https://www.thefreedommodel.org/time-to-be-yourself/#respond</comments>
		
		<dc:creator><![CDATA[Ryan Schwantes]]></dc:creator>
		<pubDate>Wed, 22 Dec 2021 15:01:51 +0000</pubDate>
				<category><![CDATA[12 Step Programs]]></category>
		<category><![CDATA[Addiction Help]]></category>
		<category><![CDATA[Addiction Philosophy]]></category>
		<category><![CDATA[Addiction Prevention]]></category>
		<category><![CDATA[Addiction Recovery]]></category>
		<category><![CDATA[Addictions]]></category>
		<category><![CDATA[Alcohol Addiction]]></category>
		<category><![CDATA[Alcohol Rehab]]></category>
		<category><![CDATA[Alcohol Treatment]]></category>
		<category><![CDATA[Alcoholism]]></category>
		<category><![CDATA[Audio/Video]]></category>
		<category><![CDATA[Culture]]></category>
		<category><![CDATA[Deprogramming]]></category>
		<category><![CDATA[Drug Addiction]]></category>
		<category><![CDATA[Family and Addiction]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Holistic Recovery]]></category>
		<category><![CDATA[Non 12 Step Programs]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Self-Help]]></category>
		<category><![CDATA[Substance Abuse]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[addiction awareness]]></category>
		<category><![CDATA[addiction prevention]]></category>
		<category><![CDATA[addiction recovery]]></category>
		<category><![CDATA[benefits]]></category>
		<category><![CDATA[Drug rehab]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[non 12 step]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[Recovery]]></category>
		<category><![CDATA[recovery culture]]></category>
		<guid isPermaLink="false">https://www.thefreedommodel.org/?p=217848</guid>

					<description><![CDATA[How much time and energy do you spend worrying about what others think of you? This episode discusses how to become happier by being yourself.]]></description>
										<content:encoded><![CDATA[<p>How much time and energy do you spend worrying about what others think of you? Whether it’s your family, your co-workers, your friends, neighbors, or even people on social…</p>
<p><a href="https://www.thefreedommodel.org/time-to-be-yourself/" rel="nofollow">Source</a></p>]]></content:encoded>
					
		
				<enclosure url="https://media.blubrry.com/theaddictionsolution/www.thefreedommodel.org/wp-content/uploads/2021/12/Be-Yourself-Finished.mp3" length="36436771" type="audio/mpeg" />

				<itunes:author>The Freedom Model</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>26:40</itunes:duration>
	</item>
		<item>
		<title>Devalue Drugs and Alcohol and Solve Your Addiction</title>
		<link>https://www.thefreedommodel.org/devalue-drugs-and-alcohol-to-solve-addiction/</link>
		
		<dc:creator><![CDATA[Ryan Schwantes]]></dc:creator>
		<pubDate>Mon, 13 Dec 2021 15:40:19 +0000</pubDate>
				<category><![CDATA[12 Step Programs]]></category>
		<category><![CDATA[Addiction Help]]></category>
		<category><![CDATA[Addiction Philosophy]]></category>
		<category><![CDATA[Addiction Prevention]]></category>
		<category><![CDATA[Addiction Recovery]]></category>
		<category><![CDATA[Addictions]]></category>
		<category><![CDATA[Alcohol Addiction]]></category>
		<category><![CDATA[Alcohol Rehab]]></category>
		<category><![CDATA[Alcohol Treatment]]></category>
		<category><![CDATA[Alcoholism]]></category>
		<category><![CDATA[Audio/Video]]></category>
		<category><![CDATA[Culture]]></category>
		<category><![CDATA[Deprogramming]]></category>
		<category><![CDATA[Drug Addiction]]></category>
		<category><![CDATA[Family and Addiction]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Holistic Recovery]]></category>
		<category><![CDATA[Non 12 Step Programs]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Self-Help]]></category>
		<category><![CDATA[Substance Abuse]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[addiction awareness]]></category>
		<category><![CDATA[addiction prevention]]></category>
		<category><![CDATA[addiction recovery]]></category>
		<category><![CDATA[benefits]]></category>
		<category><![CDATA[Drug rehab]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[non 12 step]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[Recovery]]></category>
		<category><![CDATA[recovery culture]]></category>
		<guid isPermaLink="false">https://www.thefreedommodel.org/?p=217791</guid>

					<description><![CDATA[Our culture imbues drugs and alcohol with all kinds of powers they don’t actually have.  In this episode, we explain how devaluing substances in your life can free you from addiction.]]></description>
										<content:encoded><![CDATA[<p>“I need alcohol for ___________” “I need drugs for __________” You fill in the blanks. This is addiction; when you feel like you need substances. Our culture imbues drugs and…</p>
<p><a href="https://www.thefreedommodel.org/devalue-drugs-and-alcohol-to-solve-addiction/" rel="nofollow">Source</a></p>]]></content:encoded>
					
		
				<enclosure url="https://media.blubrry.com/theaddictionsolution/www.thefreedommodel.org/wp-content/uploads/2021/12/Devaluing-Substance-Use-Key-to-Change-finished-1.mp3" length="30986168" type="audio/mpeg" />

				<itunes:author>The Freedom Model</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>26:47</itunes:duration>
	</item>
		<item>
		<title>Ditch the Alca-Thons and Stop Stressing About the Holidays!</title>
		<link>https://www.thefreedommodel.org/stop-stressing-about-the-holidays/</link>
		
		<dc:creator><![CDATA[Ryan Schwantes]]></dc:creator>
		<pubDate>Thu, 02 Dec 2021 14:30:47 +0000</pubDate>
				<category><![CDATA[12 Step Programs]]></category>
		<category><![CDATA[Addiction Help]]></category>
		<category><![CDATA[Addiction Philosophy]]></category>
		<category><![CDATA[Addiction Prevention]]></category>
		<category><![CDATA[Addiction Recovery]]></category>
		<category><![CDATA[Addictions]]></category>
		<category><![CDATA[Alcohol Addiction]]></category>
		<category><![CDATA[Alcohol Rehab]]></category>
		<category><![CDATA[Alcohol Treatment]]></category>
		<category><![CDATA[Alcoholism]]></category>
		<category><![CDATA[Audio/Video]]></category>
		<category><![CDATA[Deprogramming]]></category>
		<category><![CDATA[Drug Addiction]]></category>
		<category><![CDATA[Family and Addiction]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Holistic Recovery]]></category>
		<category><![CDATA[Non 12 Step Programs]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Self-Help]]></category>
		<category><![CDATA[Substance Abuse]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[addiction awareness]]></category>
		<category><![CDATA[addiction prevention]]></category>
		<category><![CDATA[addiction recovery]]></category>
		<category><![CDATA[benefits]]></category>
		<category><![CDATA[Drug rehab]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[non 12 step]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[Recovery]]></category>
		<guid isPermaLink="false">https://www.thefreedommodel.org/?p=217758</guid>

					<description><![CDATA[The recovery world paints the holidays in the most negative light possible but that you don’t have to buy into the hype, You’re free to choose! ]]></description>
										<content:encoded><![CDATA[<p>The recovery world paints the holidays in the most negative light possible. You’re supposed to fear this time of year because it’s a veritable trigger-palooza!</p>
<p><a href="https://www.thefreedommodel.org/stop-stressing-about-the-holidays/" rel="nofollow">Source</a></p>]]></content:encoded>
					
		
				<enclosure url="https://media.blubrry.com/theaddictionsolution/www.thefreedommodel.org/wp-content/uploads/2021/12/The-Holidays-Dont-have-to-be-Stressful.mp3" length="35349279" type="audio/mpeg" />

				<itunes:author>The Freedom Model</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>26:18</itunes:duration>
	</item>
	</channel>
</rss>
